Lacombe Karate & Kickboxing

For more information
Call 403-782-9200
Geri at 403-782-3887
Clint at 403-341-3416

Members of Canadian Zen Karate Association
Certified Black Belts in Zen Karate
Assistant instructors at
Cheney Karate Studios, Red Deer

Fitness            Self Confidence            Self Defense

Are the Martial Arts for Me?

Everyone can practice the Martial Arts. It is a tremendous way to get in shape and at the
same time, learn a highly effective means of self defense.

1. FITNESS - Zen Karate training utilizes beneficial exercises that increase stamina,
strength flexibility and endurance.

2. SELF DEFENSE - Knowing how to defend oneself is becoming more critical with
today’s increasing awareness of violence.

3. DISCIPLINE - Martial arts is hard work, mentally and physically. Strong moral character
is developed in the training.

4. SELF CONFIDENCE – Achieved through improved skills and physical fitness.
Self confidence can aid in developing mental peace.

5. SPORT - For those who enjoy competitive sports there are local, provincial and
international competitions in which students may participate.

6. SOCIAL - Meet and make new friends!

7. IT’S FUN