On May 26th a large number of our students competed at the 40th annual Western Canadian Karate Championships as this stellar tournament winded down, a number of students hand come away with medals. The competition for this tournament was top notch and we are very proud of all the students that went and participated. Congratulations to all. As well as a special congratulations to Michelle and Tim moen Receiving the supportive parents of the year award, and Ethan Lougheed for student of the year.
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7/25/2019 04:06:16 pm
Karate is very anaerobic, short explosive bursts. Many sensei (karate teacher), will advise their students to compliment their karate with aerobic exercises such as, running, cycling, swimming, or even walking. A lot of karate dojo (training hall), have the philosophy that you should not practice karate for fitness, instead, you should be fit to practice karate! This is a very confusing philosophy for someone new to karate, but as time goes by, the karateka will understand this philosophy.
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11/11/2019 02:16:53 pm
On May 26th a large number of our students competed at the 40th annual Western Canadian Karate Championships as this stellar tournament winded down, a number of students hand come away with medals. The competition for this tournament was top notch and we are very proud of all the students that went and participated. Congratulations to all. As well as a special congratulations to Michelle and Tim moen Receiving the supportive parents of the year award, and Ethan Lougheed for student of the year
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February 2020
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CONFIDENCE - SELF DEFENCE - FITNESS
Welcome to our website. We offer the finest instruction in Zen Karate and Kickboxing techniques from our dojo based in Lacombe Alberta. Our head instructors are all certified Black Belts and our facilities are the best around. There are tons of reasons to participate in the martial arts, it has something for everyone